摘要
采用问卷调查法对怀化学院乒乓球专项课运动损伤的情况进行了调查。结果显示:乒乓球专项课运动损伤情况较严重,发生率达70%;发生运动损伤的部位依次是肩关节、腰部、膝关节、踝关节、肘关节、腕关节、指关节;导致运动损伤的主要原因是:训练水平不足、准备活动不充分、疲劳堆积、身体素质差。针对损伤原因,提出了预防措施。
With the methods of questionnaire, the basic situation of sports injury in Huaihua College table tennis special lessons is surveyed. The resuits shows that： the injuries situation of Huaihua College table tennis special lesson is quite serious, the incidence rate up to 70% ; The most occurred injury point is the site of shoulder and then waist, knee, ankle, elbow, wrist and finger joints. The main causes of occurring sports injury are： insufficient training level, inadequate preparation of wanning - up exercises, the accumulation of fatigue and poor physical condition. In view of the above factors of causing sports injury, some preventive measures are put forward.
出处
《吉林体育学院学报》
2009年第2期78-79,共2页
Journal of Jilin Sport University
关键词
乒乓球
专项课
运动损伤
预防
table tennis
special lessons
sports injury
prevention
