摘要
采用文献资料法,对足底反射区按摩消除运动性疲劳的研究进行综述,结果表明:足底反射区按摩不但对运动员的常见疾病有很好的治疗和预防作用,而且对消除运动疲劳有明显的效果。
This paper summarized the researeh of massage in foot reflection area to eliminate the exercise fatigue, and got the results that the massage in this area was very useful for eliminating exercise fatigue, as well as for preventing and curing the players＇ normal disease.
出处
《辽宁体育科技》
2009年第1期37-38,共2页
Liaoning Sport Science and Technology
关键词
足底反射区按摩
运动性疲劳
消除
massage in foot reflection area
exercise fatigue
eliminate
