摘要
通过文献资料调查,查找到8种用心率确定运动负荷的计算方法.根据心率监测指标掌握心率的动态变化规律,结合RPE主观感觉对应指标和运动心率确定运动强度百分比的方法进行分析,制定最佳靶心率计算公式和运动负荷等级对应心率指标.
According to the investigation of some document data, we find eight compute methods to definite the sport burden in the basis of the heart rate. According to the grasp of the heart rate＇s moving changing discipline by the heart rate monitor standard, we formulate the best compute method for the nuclear heart rate and the heart rate standard which match along with the sport burden, combining the standard which match along with the RPE subjective feeling and the method that definite the sport intensity percentage by the sport heart rate.
出处
《哈尔滨师范大学自然科学学报》
CAS
2008年第5期99-102,共4页
Natural Science Journal of Harbin Normal University
基金
黑龙江省科技厅攻关项目(GC06C105-01)
关键词
心率
对应
运动负荷
等级指标
Heart rate
Corresponding
The sport burden
The grade standard
