摘要
110米栏是有节奏的快跑与合理的跨栏步相结合的技术复杂的田径项目,它最后的成绩受许多因素的影响.在完整的技术动作中,下栏落地支撑技术是衔接栏间跑的枢纽,是决定跨栏跑栏间节奏和速度的重要技术环节.通过对110米栏下栏落地支撑与栏间跑速度关系的论述,阐述了下栏落地支撑与栏间跑速度对跨栏跑成绩的影响,为今后的110米栏的教学与训练提供了参考依据.
110-meter hurdle race is a comprehensively combined-skiU field and tract event of rhythmic fast running and proper jumping-over steps. It is influenced by many factors. In the complete skill performance,the skill of sustaining of landing is the key to connection of jumping over with running between hurdles, it is also an important skill link to decide the running rhythm any speed. By interpreting relationship between sustaining of landing and running speed of 110-meter hurdle race and influence to result,it can provide some reference for 110-meter hurdle teaching and training.
出处
《甘肃联合大学学报(自然科学版)》
2008年第6期113-115,共3页
Journal of Gansu Lianhe University :Natural Sciences
基金
天水师范学院体育学院重点学科建设项目中运动训练方向的阶段性研究
关键词
110米栏
下栏支撑
栏间跑
速度
110-meter hurdle race
landing sustaining
intermediate running
speed