摘要
我国的皮划艇激流项目力量训练的设备仍是杠铃一类的器械,杠铃虽然是一种行之有效的训练器械,但在训练学界被认为是不符合专项力量训练要求的训练器材。研究表明,只要有有效的测试监控手段,教练员同样能够正确地评价力量训练效果,提高力量训练效率。本文的研究目的是要通过自行研制简单实用的训练测试设备及其力量训练效果评价体系,对皮划艇激流国家队运动员进行力量训练的测试与评价。
The equipments that are used in the strength training on the event of Slalom kayaking are the type of barbells. Although the barbell is an effective instrument for training,it is not considered incompatible with special strength training. By the researches, as long as we take the means of effective monitoring tests, the coaches also could be able to evaluate effects of strength training correctly, and improve strength training efficiency. Therefore, by self- developed simple and practical training test equipment and strength training evaluation system, we study on the strength training testing and evaluation of Slalom kayaking for the national team athletes.
出处
《山东体育学院学报》
北大核心
2008年第10期66-69,共4页
Journal of Shandong Sport University
基金
国家体育总局奥运会重点攻关资助项目(02018)
关键词
力量训练
测试指标
评价体系
杠铃
测试设备
皮划艇激流回旋项目
strength training
indexes of testing
system of evaluation
barbells
equipment of testing
Slalom Kayaking
