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如何调控女子长距离游泳训练导致的运动性贫血

How to control Sports Anemia? in Female Long-distance Swimming
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摘要 选取对深圳星鹏游泳俱乐部6名专业运动员作为研究对象,监测运动员2006年10月12日~2007年7月12日的血色素在不同周期训练中的变化。结果发现长距离游泳运动员的血色素相对短距离运动员要明显低,而且女子长距离运动员的血色素起伏较大,研究表明女子游泳运动员在超负荷训练后易造成频发性月经失常,导致运动性贫血,通过对运动贫血运动员进行中药调理与及时调整训练量和训练强度,贫血现象得到了很好的改善。 Six professional athletes of Xinpeng swimming club in Shenzhen were selected as the research object,the change of haem in different training cycle and the change of hemoglobin in the convalescence phase were monitored during october twelveth,2006~july twelveth,2007.?It was found that the haem of athlete in long-distance swimming was lower than others in short-distance swimming,and its fluctuation was large.The research showed that it was easy to cause menstrual disorder of female swimmer after overloading exercise,thus causing sports anemia,these effects were greatly improved by Herbal Treatment and timely conditioning amount and intensity of training.
出处 《现代农业科学》 2008年第8期112-113,120,共3页
关键词 女子运动员 长距离训练 运动性贫血 female athlete long-distance training sports anemia
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