摘要
通过对武术运动员股四头肌和股后肌群进行电刺激,观察电刺激对运动员的反应速度、肌肉力量、肌肉耐力、柔韧性和灵敏性五大素质的影响情况,结果表明,同时电刺激股四头肌和股后肌群对武术运动员综合素质影响最大,可以对武术运动员进行素质训练。
Through the electric stimulation training quadriceps muscles and biceps muscles on WuShu athlete, Observing electricity stimulating influence on feedback speed, on muscle strenth, on musculus endurance,on flexibility and sensitivity, The result find it had best influence through electricity stimulating training quadriceps muscles and biceps muscles at the same time, this can be used as the WuShu athlete to train.
出处
《山西师大体育学院学报》
2007年第1期123-125,共3页
Journal of Physical Education Institute of Shanxi Teachers University
基金
山西省体育局2001年立项课题
关键词
武术
电刺激
肌肉
Whshu
electric stimulation
muscle
