摘要
学校健美操教学的主要目的,是将丰富多彩的动作传授给学生,使之通过练习养成正确的身体姿态;提高学生的综合身体素质;改善心血管系统的功能,提高人体有氧代谢能力;培养节奏感及现代美的气质,以及审美能力和创新能力;并且陶冶学生情操,增进心理健康。
The fundamental purpose of aerobics teaching, is to sent the rich and colorful activity to the students. Through practice, they can form the correct body posture, and get development at the normal body qualities. Similarly, they can improve the function of cardiovascular system, and improve the human aerobic metabolic capacity. Moreover, from the aerobics teaching, can cultivate the physical rhythm and good temperament, improve the students＇ sentiment, and gain the healthy psychology.
出处
《琼州大学学报》
2006年第5期49-51,共3页
Journal of Qiongzhou University
