摘要
由于心理状态的定义一直没有统一,影响了系统研究的进一步深入,心理训练的效果始终不稳定。从心理状态的定义着手,界定了其内涵,论述了心理状态变化的生理学机制和心理学机制,并指出赛前心理状态调控的关键在于:降低竞赛的“不确定性”成份。
The different opinion of mental status affected the systematic re.search of mental status, the effect of mental training was not steady. This paper defined the mental status, discussed the physiology and psychology mechanism of mental status changing, and pointed out that the key of controlling pre - competitive mental status was to reduce the uncertainty of competition.
出处
《南京体育学院学报（社会科学版）》
2006年第2期4-7,共4页
Journal of Nanjing Institute of Physical Education
关键词
心理状态
机制
调控
mental status
mechanism
control
