摘要
本文主要通过文献资料法对体育锻炼行为的本质及其“三要素”进行了深入分析,结果表明,利用“三要素”的内在关系可以优化体育锻炼行为效果,从而大大提高体育锻炼行为的价值。
With the documentary analysis, this paper analyzed the essence and the ＂three key elements ＂ of physical training behavior. The result indicates that utilizing the inherent relation of ＂ three key dements ＂ can optimize the result of physical training behavior, thus improve the value of the physical training behavior greatly.
出处
《体育科技文献通报》
2006年第4期47-48,共2页
Bulletin of Sport Science & Technology
关键词
体育锻炼
行为
要素
exercise
behavior, element
