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提高锻炼坚持性的思考 被引量:5

A Study on Improving Exercise Adherence
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摘要 从影响锻炼坚持性的因素,提高锻炼坚持性的策略手段和指导方针等方面探讨如何提高人们的锻炼坚持性,从而获取多方面的、持续性的有益心理效应,并对进一步推进全民健身活动提出了几点建议。 From the anglesof influencing factors, strategies and guidelines, this paper discussed how to improve exercise adherence to help people obtain more continuous bensfidts from exercise, and puts forward some suggestions.
作者 蔡衍 叶亚云
出处 《湖北体育科技》 2006年第1期52-53,共2页 Hubei Sports Science
关键词 锻炼坚持性 策略手段 指导方针 exercise adherence strategies guidelines
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