摘要
文中以调查访问、现场观察、测量分析为依据,通过实验研究论述柔韧训练对游泳运动员提高成绩的重要性,探索了柔韧训练的规律,为游泳运动员提高成绩提供了训练依据。
Based on the interview, spot research and measured analysis,this paper analyzes the important of soft training to the swimming players＇ achievement and the training contents and ways. The study of the soft training rules provides the foundation in training the swimming players to improve achievement.
出处
《广东交通职业技术学院学报》
2005年第3期118-120,共3页
Journal of Guangdong Communication Polytechnic
关键词
游泳
运动员
柔韧训练
swimming
players
soft training
