摘要
体能主导类速度性项群运动能量供应主要以磷酸原系统和糖酵解系统供能为主,根据这一特点选择适合该项目运动员的营养补充,为此项目运动员成绩的提高与机体的有效恢复提供依据。
ATP- CP and LA system is the main energy supply of the speed event- group sports based on stamina. According to the characteristic, we can choose the fit nutrition supply for the athletes who engaged in this type of , and provide some reference for the athletes in order to improve their performance and restore their physical. energy effectively.
关键词
体能主导类速度性项群
能量供应
营养补充
The speed event-group sports based on stamina
Energy supply
Nutrition supply