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一元训练理论应用于篮球、足球训练初探 被引量:13

The Initial Research on How to Apply Monistic Training Theory in Basketball and Football Training
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摘要 篮球、足球项目的本质是“对抗,”我国男子篮球、足球运动员普遍存在的问题是在大强度“对抗”比赛中投篮、射门命中率下降,这是在“先体能后技术”二元训练理论指导下造成的。研究结果表明,一元训练理论认为,篮球、足球是“对抗”性强的技术项目,为保证运动员在“对抗”比赛中运用技术的能力,必须打造“强壮体魄,”教练员应遵守从幼年到成人学习技术的“有序状态,”重视技术学习“初始作用”和充分利用运动生涯的“可生长期”。 In the sport training, physical ability and sport skills are two factors. The points which think skill training should be done after physical ability training were named duality training theory. Basketball and Football are technical games which are antagonistic. The monistic training theory thinks that the coaches should pay more attention to the training techniques. The suitable training order is from infancy to adult. If so, basketball players and football players will do well in the competition.
作者 姜丽
出处 《天津体育学院学报》 CAS CSSCI 北大核心 2005年第5期42-45,共4页 Journal of Tianjin University of Sport
关键词 篮球 足球 对抗能力 投篮命中率 二元训练理论 一元训练理论 basketball football antagonistic ability shooting average duality training theory monistic training theory.
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