摘要
对河南省新乡市300名男性青少年在有氧搏击操练习前后的心率、肺活量、最大吸氧量进行比较研究,结果表明:他们在有氧搏击操训练后的心率显著低于训练前(P<0.01),而肺活量、最大吸氧量显著高于训练前(P<0.05),说明有氧搏击操练习能有效改善青少年生理机能.
The heart rate,vital capacity and maximum oxygen uptake of 300 male adolescent students from Henan Province Xinxiang City were comparing tested after one year's exercise with aerobic kickboxing.The results showed that their heart rate was significantly lower than that before the training(P<0.05),while vital capacity,maximum oxygen uptake was significantly higher than those before training(P<0.05).Which shows aerobic kickboxing exercises is useful to improve youth fitness.
出处
《河南科技学院学报（自然科学版）》
2011年第6期96-99,共4页
Journal of Henan Institute of Science and Technology(Natural Science Edition)
关键词
有氧搏击操
青少年
生理机能
影响
aerobic kickboxing,adolescent,physiological function,influence
