摘要
心理素质是影响运动员运动技战术水平的重要因素,良好的心理素质表现为运动员对比赛现实情景的观察感知、瞬时的思维判断与决策意向,以及准确合理的行动应答。影响运动员心理素质主要是记忆与思维、行动与反馈,以及无意识控制机能对个人技术打法运用的控制能力。比赛处于劣势情况下运动员保持良好心理素质的培养途径有:设置情景问题、进行有针对性心理训练和化不利条件为有利条件等。
Psychological quality is a factor influencing the athletes technical level. It is manifested as the athletes on the spot observation , feeling , spontaneous judgment ,choices of strategy and reasonable moves. Psychological factors affecting the psychological quality include memory and thought, action and feedback and limit of unconscious control on individual techniques. To set up the question, to carry on pointed training, to turn unfavorable conditions into the advantage are methods of developing psychological quality.
出处
《南京体育学院学报(自然科学版)》
2005年第2期43-44,共2页
Joournal of Nanjing Institute of Physical Education:Natural Science
关键词
心理素质
调适能力
培养
psychological quality
regulate ability
training