摘要
目的:了解苏州地区高校教师的体质现状及特点,为高校教师开展健身活动提供参考。方法:按《2000年国民体质监测工作手册》的要求,对苏州大学5个校区890位教师的体质进行了测试。结果:男教师45～50岁、女40～45岁是心血管功能变化的敏感期,此年龄段血管硬化现象逐渐明显;男35～40岁、女40～45是柔韧性衰退的敏感期;力量素质较差,女教师的腰腹肌力、男教师上臂和肩带肌力下降明显。结论:苏州地区高校教师身体形态和身体功能方面总体占优,绝对力量素质和柔韧性素质较差。应充分重视提高心血管和呼吸系统功能。
AIM:To investigate the present status and characteristics of physical quality of college teachers in Suzhou city so as to provide references for performing physical fitness activities in college teachers.METHODS:Based on the demands of Physical Quality Monitoring Manual for Chinese Citizens,2000 Edition,physical quality was tested in 890 teachers of five colleges in Suzhou city.RESULTS:From 45 to 50 years old in male teachers and from 40 to 45 years old female teachers were the sensitive duration for the changes of cardiovascular function,and sclerosis of blood vessels was obvious in the teachers in such age group.From 35 to 40 years old in male teachers and from 40 to 45 years old in female teachers were the sensitive duration for flexibility degradation with poor strength quality,and the lumbar and abdominal muscle strength in female,muscle strength of upper arms and pectoral girdle in male were significantly reduced.CONCLUSION:The college teachers in Suzhou city are generally predominant in bodily form and body function,and poor in absolute strength quality and flexibility quality.So,the cardiovascular and respiratory system function of college teachers should be paid much attention to.
出处
《中国临床康复》
CSCD
北大核心
2005年第4期177-179,共3页
Chinese Journal of Clinical Rehabilitation
基金
江苏省体育局资助课题(TY2204)~~
