摘要
从分析张弛现象的力学、生理学、心理学机理入手,讨论了张弛之道与篮球运动耗能、损伤和运动技术水平的关系,提出了训练运用张弛之道的措施。
This article discusses the relationship between the principle of tension-relaxation and the energy consumption in basketball sports, injury and technical competence of sports. Proceeding from the analysis of mechanics physiology, and psychological mechanism in the phenomenon of tension-relaxation, and measures of being trained to apply the way of tension-relaxation are put forward in the article as well.
出处
《四川体育科学》
2002年第2期32-32,41,共2页
Sichuan Sports Science
