摘要
健康的“第三状态”——亚健康,是人体介于健康与疾病之间的边缘状态,是一种动态的变化状态,既可转化为疾病状态,也可转化为健康状态。目前,全国高校有近40%的大学生处于亚健康状态。本文通过对大学生亚健康状态的分析,认为体育是大学生亚健康状态向健康状态转化的重要手段。
The third state of health-sub-health is an edge state between health and decease of human body, and a dynamic change state that may turn into either decease state or health state. At present, approximately 40% college students in China are found in the state of sub-health. This paper analyzes the sub-health state of college students that proves that physical education is one of the crucial measures bringing about the change of college students from their state of sub-health to their state of good health.
出处
《四川体育科学》
2004年第3期211-212,共2页
Sichuan Sports Science
