摘要
目的 了解宁波市海曙区居民饮食运动行为现状 ,为在社区范围内开展饮食营养和运动的教育和干预活动提供依据。方法 采用两阶段整群抽样方法 ,抽取海曙区 5个街道 2 0 43名 1 5岁以上常住居民 ,其中 ,92 9名男性 ,1 1 1 4名女性 ;3 5 0 %的人为初中文化 ,2 5 2 %的人为高中文化 ,并对他们进行问卷调查。结果 海曙区居民人均每日盐摄入量是 1 4 8克 ,高脂饮食率为 9 3 % ,3 3 8%能基本保证每日奶制品摄入 ,规律运动仅占 1 6 7%。 66 4%的人不知道正确的每日摄盐量 ,3 0 9%的人不知道低盐食物能够预防高血压 ,3 6 7%的人不知道高脂、高糖饮食是糖尿病的危险因素。仅 5 4 7%的人知道肥胖是糖尿病危险因素之一。结论 食盐摄入过高与运动缺乏是海曙区居民最主要的问题 。
Objective To investigate the dietary and exercise knowledge and behaviors among urban residents so as to provide relevant data for interventions Methods A questionnaire survey was conducted among 2043 residents over 15 years old, 929 males (45 5%) and 1114 females (54 4%), 35% with junior middle school education, 25 2% with senior middle school education, and 15 4% with higher selected by two stage cluster sampling from 5 streets, Haishu District Results 9 3% of them had high fat food for more than 3 days in a week About 60 0% of them had pickled, salted, or smoked food for more than one day in a week The average daily salt intake was 14 8g 33 8% of the respondents drank milk everyday Only 16 7% of the respondents performed physical exercises regularly 66 4% of them did not know the correct amount of daily salt intake, 30 9% did not know that low salt food helps prevent hypertension, 36 7% did not know high fat and high sugar food is risk factor for diabetes Only 54 7% of them knew that obesity is one of the risk factors of diabetes Conclusion Daily salt intake and insufficient exercise are health problems among the residents in Zhejiang Province
出处
《中国健康教育》
2004年第10期884-887,共4页
Chinese Journal of Health Education
