摘要
通过专家访谈和统计法对我国优秀花剑运动员的体能特点进行研究,结果显示:我国优秀花剑运动员在比赛中,运动强度方面表现出显著的波动性和间歇性特点,在安排训练时,应体现强度高、低结合类间歇性练习方法,练习的时间结构上也应体现间歇性和多样性。
By the ways of statistics and expert interview, this paper discusses the physical fitness ofChinese elite foil fencers. The conclusion is that the fencing intensity of the Chinese elite fencers incompetition is obviously fluctuant and intermittent. So in arranging training for elite foil fencers, moreattention should be paid to high intensity, reasonable intermission and diversity.
出处
《体育科研》
2004年第4期43-45,共3页
Sport Science Research
关键词
花剑运动员
体能
力量
foil fencer
physical fitness
strength
