摘要
考试是大学牛学习中很重要的…部分,许多大学生不同程度地存在着对考试的焦虑心理,不仅影响考试的正常发挥,还可能会影响大学生个性的正常发展。认知疗法、系统脱敏法、放松训练法等是化解考试焦虑行之有效的方法。
Examination is an important part for college students,lots of which are anxious to examination in some degrees.This is not only affecting examination,but also may affect college students individuality development. Therefore,this paper has analysed the cause and characteristic of college students examination anxiety,and also put forward corresponding mental therapies.
出处
《广东农工商职业技术学院学报》
2008年第2期22-23,26,共3页
Journal of Guangdong Agriculture Industry Business Polytechnic
关键词
大学生
考试焦虑
心理疗法
college students
examination anxiety
mental therapy
