摘要
放松能力贯穿整个短跑的学习与训练过程 ,是影响短跑成绩的重要因素之一。本文通过对影响放松能力几个因素的分析 ,并指出解决的方法 ,对提高短跑运动成绩起着良好的作用。
Ability of relaxation is an important element that affects the short running s grade through the whole process of study and experience.This article analyzed different elements working on such ability,then pointed out a solution instructing technology and experience for short running.
出处
《安徽体育科技》
2001年第3期112-113,共2页
Journal of Anhui Sports Science
关键词
短跑
放松能力
专项技术
培养
short running ability of relaxation specialized technique train
