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Shifting towards a Mediterranean Diet in the US: How Far Do We Have to Go, What Are the Potential Health Benefits and Can We Get There?
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作者 Allison Cappelaere Righter Arlin Wasserman 《Journal of Agricultural Science and Technology(B)》 2015年第8期575-587,共13页
In the public dialogue surrounding the development of the 2015 dietary guidelines for Americans, public health and environmental advocates converged around a simple theme of shifting towards a more plant-forward Medit... In the public dialogue surrounding the development of the 2015 dietary guidelines for Americans, public health and environmental advocates converged around a simple theme of shifting towards a more plant-forward Mediterranean-style diet. A robust body of literature documenting the health benefits of this eating pattern provides compelling reasons to change our dietary habits in ways that also benefit our environment, but we also need to have the right foods available and affordable to support this modest shift. This commentary discusses the gaps in current US dietary intakes compared to recommendations for meat and protein versus plant-based foods and the potential health benefits of shifting towards a more plant-based diet, focusing on the complex role of Mediterranean crops, such as tree nuts and olive oils, needed to support this shift. 展开更多
关键词 Nutrition public health sustainable Mediterranean diet environment food systems tree nuts olive oil.
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Nutritional quality and health benefits of microgreens,a crop of modern agriculture
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作者 Yanqi Zhang Zhenlei Xiao +2 位作者 Emily Ager Lingyan Kong Libo Tan 《Journal of Future Foods》 2021年第1期58-66,共9页
Microgreens are young,tender greens that are used to enhance the color,texture,or flavor of salads and main dishes.They can be grown in small scales and indoors,making them widely adopted by controlled environment agr... Microgreens are young,tender greens that are used to enhance the color,texture,or flavor of salads and main dishes.They can be grown in small scales and indoors,making them widely adopted by controlled environment agriculture,an indoor farming practice is particularly important for feeding increasing urban populations.Besides,microgreens are attracting more consumers’attention due to their high nutritional value and unique sensory characteristics.This review focuses on the nutrition quality,sensory evaluation,pre-and post-harvest interventions,and health benefits of microgreens.Microgreens are rich in vitamins(e.g.,VC),minerals(e.g.,copper and zinc),and phytochemicals,including carotenoids and phenolic compounds,which act as antioxidants in human body.Pre-harvest interventions,such as illumination,salinity stress,nutrient fortification,and natural substrates,infl uence the photosynthetic and metabolic activities of microgreens and were shown to improve their nutritional quality,while the effects varied among species.After harvesting,packaging method and storage temperature can infl uence the nutrient retention in microgreens.Both in vitro and in vivo studies have shown that microgreens have anti-infl ammatory,anti-cancer,anti-bacterial,and anti-hyperglycemia properties,making it a new functional food beneficial to human health.The sensory attributes and overall acceptability and liking of microgreens are primarily infl uenced by their phytochemical content.Microgreens are only getting popular during the last decades and research on microgreens is still at its early stage.More studies are warranted to optimize the pre-and post-harvest practices for nutrient enhancement and retention and to explore the potential health benefits of different microgreens for the prevention and treatment of chronic diseases. 展开更多
关键词 Microgreen NUTRITION ANTIOXIDANT Preharvest POSTHARVEST Health benefits
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