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Massive sarcomerogenesis in human skeletal muscle following long-term eccentric exercise intervention
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作者 Heiliane de Brito Fontana Walter Herzog 《Journal of Sport and Health Science》 2025年第1期64-66,共3页
Sarcomerogenesis,the addition of serial sarcomeres in skeletal muscle myofibrils and fibres,is a natural occurrence during growth and maturation of animals,including humans.However,the detailed mechanisms that allow f... Sarcomerogenesis,the addition of serial sarcomeres in skeletal muscle myofibrils and fibres,is a natural occurrence during growth and maturation of animals,including humans.However,the detailed mechanisms that allow for sarcomerogenesis are not fully understood.In some diseases,such as cerebral palsy in children,sarcomerogenesis appears to be inhibited or at least reduced,1,2 often causing severe restrictions in muscle and joint function. 展开更多
关键词 long term eccentric exercise sarcomerogenesis serial sarcomeres muscle joint function skeletal muscle myofibrils fibresis skeletal muscle
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Biceps femoris long head sarcomere and fascicle length adaptations after 3 weeks of eccentric exercise training
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作者 Patricio A.Pincheira Melissa A.Boswell +2 位作者 Martino V.Franchi Scott L.Delp Glen A.Lichtwark 《Journal of Sport and Health Science》 SCIE 2022年第1期43-49,共7页
Background:Eccentric exercise increases muscle fascicle lengths;however,the mechanisms behind this adaptation are still unknown.This study aimed to determine whether biceps femoris long head(BFlh)fascicle length incre... Background:Eccentric exercise increases muscle fascicle lengths;however,the mechanisms behind this adaptation are still unknown.This study aimed to determine whether biceps femoris long head(BFlh)fascicle length increases in response to 3 weeks of eccentric exercise training are the result of an in-series addition of sarcomeres within the muscle fibers.Methods:Ten recreationally active participants(age=27±3 years;mass=70±14 kg;height=174±9 cm;mean±SD)completed 3 weeks of Nordic hamstring exercise(NHE)training on a custom exercise device that was instrumented with load cells.We collected in vivo sarcomere and muscle fascicle images of the BFlh in 2 regions(central and distal)by using microendoscopy and 3 dimension ultrasonography.We then estimated sarcomere length,sarcomere number,and fascicle length before and after the training intervention.Results:Eccentric knee flexion strength increased after the training(15%;p<0.001;η_(p)^(2)=0.75).Further,we found a significant increase in fascicle length(21%;p<0.001;η_(p)^(2)=0.81)and sarcomere length(17%;p<0.001;ηp2=0.90)in the distal but not in the central portion of the muscle.The estimated number of sarcomeres in series did not change in either region.Conclusion:Fascicle length adaptations appear to be heterogeneous in the BFlh in response to 3 weeks of NHE training.An increase in sarcomere length,rather than the addition of sarcomeres in series,appears to underlie increases in fascicle length in the distal region of the BFlh.The mechanism driving regional increases in fascicle and sarcomere length remains unknown,but we speculate that it may be driven by regional changes in the pas sive tension of muscle or connective tis sue adaptations. 展开更多
关键词 HAMSTRINGS Nordic hamstring exercise sarcomerogenesis
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Does longer-muscle length resistance training cause greater longitudinal growth in humans?A systematic review
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作者 Milo Wolf Patroklos Androulakis Korakakis +6 位作者 Michael D.Roberts Daniel L.Plotkin Martino V.Franchi Bret Contreras Menno Henselmans Stian Larsen Brad J.Schoenfeld 《Sports Medicine and Health Science》 2026年第1期34-42,共9页
Background:This paper aimed to systematically review the literature regarding the effects of resistance training(RT)performed at longer-muscle length(LML)versus shorter-muscle length(SML)on proxy measurements for long... Background:This paper aimed to systematically review the literature regarding the effects of resistance training(RT)performed at longer-muscle length(LML)versus shorter-muscle length(SML)on proxy measurements for longitudinal hypertrophy.Methods:We included studies that satisfied the following criteria:(1)be a resistance training intervention with a comparison of LML vs SML-RT;(2)assess both fascicle length(FL)and muscle size pre-and post-intervention;(3)involve healthy adults aged≥18 years;(4)be published in an English-language journal,and;(5)have a minimum training intervention duration of 4 weeks.Three databases were searched in February 2024(Google Scholar,PubMed/Medline,Scopus)for relevant articles,alongside'forward'and'backward'citation searching of articles included and additions via authors'personal knowledge.The results of studies were described narratively,compared,and contrasted.Eight studies met the inclusion criteria,totaling a sample size of 120.Results:Our results suggest that both muscle size and fascicle length increases may be greater following LML-RT versus SML-RT,suggesting LML-RT may lead to greater longitudinal hypertrophy than SML-RT.Notably,evidence is largely mixed;no studies to date have attempted to estimate serial sarcomere number changes from LML versus SML-RT,and all but one study used linear extrapolation methods to estimate FL,which has questionable validity.Therefore,the structural adaptations underlying hypertrophy from LML-RT remain undetermined.Conclusion:In conclusion,results suggest that LML-RT may be superior to SML-RT for inducing muscle hypertrophy and,more specifically,longitudinal growth,though evidence is mixed. 展开更多
关键词 sarcomerogenesis Lengthened partials Range of motion Strength training
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