Based on the characteristics of physiological development of China's juvenile men sprinters,combined with the training mechanism of explosive force,and taking the track- and- field team of Jianshan High School in ...Based on the characteristics of physiological development of China's juvenile men sprinters,combined with the training mechanism of explosive force,and taking the track- and- field team of Jianshan High School in Chongqing as experimental object,this article selects the combination of one leg training methods and the combination of two legs training methods to carry out group control experiment. The result shows: each index score of the two groups of athletes is improved after training,but the characteristics of employing forces and the way of muscle work in one leg jumping exercises such as the one leg jump and step are much closer to sprint techniques. And using this kind of methods can effectively develop the special quality of juvenile sprinter.展开更多
This article analyses the main parameters of the technique of the six world elite women 100-meter sprinters.The analysis shows the main characteristics of the technique for reference in training our national women spr...This article analyses the main parameters of the technique of the six world elite women 100-meter sprinters.The analysis shows the main characteristics of the technique for reference in training our national women sprinters.展开更多
基金Chongqing Key Humanities and Social Science Project(10SKB02)Fundamental Research Funds for the Central Universities(SWU1109067)
文摘Based on the characteristics of physiological development of China's juvenile men sprinters,combined with the training mechanism of explosive force,and taking the track- and- field team of Jianshan High School in Chongqing as experimental object,this article selects the combination of one leg training methods and the combination of two legs training methods to carry out group control experiment. The result shows: each index score of the two groups of athletes is improved after training,but the characteristics of employing forces and the way of muscle work in one leg jumping exercises such as the one leg jump and step are much closer to sprint techniques. And using this kind of methods can effectively develop the special quality of juvenile sprinter.
文摘This article analyses the main parameters of the technique of the six world elite women 100-meter sprinters.The analysis shows the main characteristics of the technique for reference in training our national women sprinters.