This study analyzed the difference between using a downward breaststroke kick and a horizontal breaststroke kick in a sample of world class elite swimmers.We compared average muscle activity of the gluteus maximus,qua...This study analyzed the difference between using a downward breaststroke kick and a horizontal breaststroke kick in a sample of world class elite swimmers.We compared average muscle activity of the gluteus maximus,quadriceps femoris(vastus medialis and rectus femoris),hamstring/long head of the biceps femoris,gastrocnemius medialis,rectus abdominal,and erector spinae when using the downward breaststroke kick technique.We find that when this sample of swimmers utilized the downward breaststroke kick,max speed and velocity per stroke increased,measured by 12,788 EMG samples,where the results are highly correlated to duration of the aerodynamic buoyant force in breaststroke kick technique.The increases in performance observed from measuring the world class elite swimmers is highly correlated to the duration of the kick aerodynamic buoyant force.Among this sample of elite swimmers,the longer a swimmer demonstrates a buoyant force breaststroke kick,the lower the time in a 100 breaststroke.展开更多
This paper evaluates the efficiency of using a downward breaststroke kick in a sample of eight elite swimmers.Using a downward breaststroke kick increases the one stroke velocity and max speed but also increases produ...This paper evaluates the efficiency of using a downward breaststroke kick in a sample of eight elite swimmers.Using a downward breaststroke kick increases the one stroke velocity and max speed but also increases production of lactate acid.Utilizing the downward breaststroke kick we find the 100-meter and 100-yard breaststroke times decrease from 1:05.10s to 1:01.97s and find the downward breaststroke kick increases muscle activity of the quadriceps,biceps,and calves.The increases in performance were observed from measuring the world class swimmers are highly correlated to duration of the kick aerodynamic buoyant force in breaststroke.展开更多
In this study,we assess the effectiveness of utilizing a downward breaststroke kick with regard to the overall time,max speed and velocity per stroke when using a downward breaststroke kick technique.We analyzed breas...In this study,we assess the effectiveness of utilizing a downward breaststroke kick with regard to the overall time,max speed and velocity per stroke when using a downward breaststroke kick technique.We analyzed breaststroke kick of knee angles from 8 elite world class swimmers.The downward breaststroke kick used in breaststroke competitions resulted in improvements average of 100 yard or 100 meter breaststroke from 1:05.10 s to 1:01.97 s.Increases in performance max speed and velocity per stroke among 9 elite world class swimmers are highly correlated to duration of the kick aerodynamic buoyant farce in breaststroke.The downward breaststroke kick also resulted in an increase in lactate acid.展开更多
文摘This study analyzed the difference between using a downward breaststroke kick and a horizontal breaststroke kick in a sample of world class elite swimmers.We compared average muscle activity of the gluteus maximus,quadriceps femoris(vastus medialis and rectus femoris),hamstring/long head of the biceps femoris,gastrocnemius medialis,rectus abdominal,and erector spinae when using the downward breaststroke kick technique.We find that when this sample of swimmers utilized the downward breaststroke kick,max speed and velocity per stroke increased,measured by 12,788 EMG samples,where the results are highly correlated to duration of the aerodynamic buoyant force in breaststroke kick technique.The increases in performance observed from measuring the world class elite swimmers is highly correlated to the duration of the kick aerodynamic buoyant force.Among this sample of elite swimmers,the longer a swimmer demonstrates a buoyant force breaststroke kick,the lower the time in a 100 breaststroke.
文摘This paper evaluates the efficiency of using a downward breaststroke kick in a sample of eight elite swimmers.Using a downward breaststroke kick increases the one stroke velocity and max speed but also increases production of lactate acid.Utilizing the downward breaststroke kick we find the 100-meter and 100-yard breaststroke times decrease from 1:05.10s to 1:01.97s and find the downward breaststroke kick increases muscle activity of the quadriceps,biceps,and calves.The increases in performance were observed from measuring the world class swimmers are highly correlated to duration of the kick aerodynamic buoyant force in breaststroke.
文摘In this study,we assess the effectiveness of utilizing a downward breaststroke kick with regard to the overall time,max speed and velocity per stroke when using a downward breaststroke kick technique.We analyzed breaststroke kick of knee angles from 8 elite world class swimmers.The downward breaststroke kick used in breaststroke competitions resulted in improvements average of 100 yard or 100 meter breaststroke from 1:05.10 s to 1:01.97 s.Increases in performance max speed and velocity per stroke among 9 elite world class swimmers are highly correlated to duration of the kick aerodynamic buoyant farce in breaststroke.The downward breaststroke kick also resulted in an increase in lactate acid.
