In track and field sports,the 100-meter race is an extremely intense sport that requires effective training of athletes’core strength.From the perspective of adolescents,in order to enhance core strength,it is necess...In track and field sports,the 100-meter race is an extremely intense sport that requires effective training of athletes’core strength.From the perspective of adolescents,in order to enhance core strength,it is necessary to effectively fix the pelvic position in the process of exercise,so that the core stability,balance,and coordination of athletes can be improved.The training process of the 100-meter event is mainly an anaerobic metabolic exercise,it is necessary to ensure that athletes maintain a high level of physical readiness during the exercises and concentrate highly on their core strength,so that they can achieve excellent results.This paper analyzes the core strength training for the 100-meter event in track and field sports,discusses its importance,and puts forward specific training methods,hoping to provide guidelines for relevant researchers.展开更多
基于高分辨率快速更新无缝隙融合集成预报RISE系统(Rapid-refresh Integrated Seamless Ensemble system),采用华北3 km分辨率快速循环更新的中尺度数值模式CMA-BJ、欧洲中心0.125°分辨率全球数值模式ECMWF、常规自动站和冬奥赛道...基于高分辨率快速更新无缝隙融合集成预报RISE系统(Rapid-refresh Integrated Seamless Ensemble system),采用华北3 km分辨率快速循环更新的中尺度数值模式CMA-BJ、欧洲中心0.125°分辨率全球数值模式ECMWF、常规自动站和冬奥赛道加密自动站逐时观测资料,以北京冬奥会复杂山地为研究区域,对比分析了不同模式背景场对100 m网格分辨率的地面2 m温度和10 m风场融合分析场和1~24 h逐小时间隔预报准确性的影响。对比试验结果表明:(1)采用区域模式和全球模式的预报数据作为RISE系统背景场,均可有效形成复杂山地百米级精细化融合产品,但不同模式背景场对不同气象要素分析和预报性能的影响存在明显差异;(2)对于温度分析场,以CAM-BJ和ECMWF模式的预报数据为背景场的RISE温度分析场空间分布基本一致,分析平均绝对误差(MAE)均小于0.2℃;(3)对于风场分析场,采用高分辨率区域模式比粗分辨率全球模式更能提升RISE高精度风场融合产品精细化水平;(4)对于温度预报,以ECMWF模式的预报数据为背景场的RISE格点融合预报性能显著优于CMA-BJ模式的预报数据为背景场,冬奥高山站和所有站平均预报MAE分别减小10.5%和7.0%;(5)对于风场预报,以CAM-BJ和ECMWF模式的预报数据为背景场的RISE冬奥高山站临近1~6 h风速预报MAE分别为1.42 m s^(-1)和1.30 m s^(-1),7~24 h预报MAE则分别为1.52 m s^(-1)和1.54 m s^(-1),而RISE区域内所有站1~24 h平均MAE分别为1.38 m s^(-1)和1.24 m s^(-1)。研究成果有助于深入理解模式背景场在百米级融合预报中的作用,对提升复杂地形下天气预报准确性有重要的科学意义和业务应用价值。展开更多
Patterned nanostructures with ultrasmall features endow functional devices with unique nanoconfinement and performance enhancements.The increasing demand for miniaturization has stimulated the development of sub-100 n...Patterned nanostructures with ultrasmall features endow functional devices with unique nanoconfinement and performance enhancements.The increasing demand for miniaturization has stimulated the development of sub-100 nm nanopatterning techniques.Beyond conventional lithography—which is limited by unavoidable factors—advanced patterning techniques have been reported to produce nanoscale features down to molecular or even atomic scale.In this review,unconventional techniques for sub-100 nm nanopatterning are discussed,in particular the principles by which to achieve the desired patterns(among other important issues).Such techniques can be classified into three categories:template-replica,template-induced,and template-free techniques.Moreover,multi-dimensional nanostructures consist of various building materials,the unique properties of which are summarized.Finally,the remaining challenges and opportunities for large-scale patterning,the improvement of device perfor-mance,the multi-dimensional nanostructures of biocompatible materials,molecular-scale patterning,and the carbon footprint requirements for future nanofabrication processes are discussed.展开更多
文摘In track and field sports,the 100-meter race is an extremely intense sport that requires effective training of athletes’core strength.From the perspective of adolescents,in order to enhance core strength,it is necessary to effectively fix the pelvic position in the process of exercise,so that the core stability,balance,and coordination of athletes can be improved.The training process of the 100-meter event is mainly an anaerobic metabolic exercise,it is necessary to ensure that athletes maintain a high level of physical readiness during the exercises and concentrate highly on their core strength,so that they can achieve excellent results.This paper analyzes the core strength training for the 100-meter event in track and field sports,discusses its importance,and puts forward specific training methods,hoping to provide guidelines for relevant researchers.
文摘基于高分辨率快速更新无缝隙融合集成预报RISE系统(Rapid-refresh Integrated Seamless Ensemble system),采用华北3 km分辨率快速循环更新的中尺度数值模式CMA-BJ、欧洲中心0.125°分辨率全球数值模式ECMWF、常规自动站和冬奥赛道加密自动站逐时观测资料,以北京冬奥会复杂山地为研究区域,对比分析了不同模式背景场对100 m网格分辨率的地面2 m温度和10 m风场融合分析场和1~24 h逐小时间隔预报准确性的影响。对比试验结果表明:(1)采用区域模式和全球模式的预报数据作为RISE系统背景场,均可有效形成复杂山地百米级精细化融合产品,但不同模式背景场对不同气象要素分析和预报性能的影响存在明显差异;(2)对于温度分析场,以CAM-BJ和ECMWF模式的预报数据为背景场的RISE温度分析场空间分布基本一致,分析平均绝对误差(MAE)均小于0.2℃;(3)对于风场分析场,采用高分辨率区域模式比粗分辨率全球模式更能提升RISE高精度风场融合产品精细化水平;(4)对于温度预报,以ECMWF模式的预报数据为背景场的RISE格点融合预报性能显著优于CMA-BJ模式的预报数据为背景场,冬奥高山站和所有站平均预报MAE分别减小10.5%和7.0%;(5)对于风场预报,以CAM-BJ和ECMWF模式的预报数据为背景场的RISE冬奥高山站临近1~6 h风速预报MAE分别为1.42 m s^(-1)和1.30 m s^(-1),7~24 h预报MAE则分别为1.52 m s^(-1)和1.54 m s^(-1),而RISE区域内所有站1~24 h平均MAE分别为1.38 m s^(-1)和1.24 m s^(-1)。研究成果有助于深入理解模式背景场在百米级融合预报中的作用,对提升复杂地形下天气预报准确性有重要的科学意义和业务应用价值。
基金Beijing National Laboratory for Molecular Sciences,Grant/Award Numbers:2019BMS20003,BNLMS-CXXM-202005CAS-VPST Silk Road Science Fund 2022,Grant/Award Number:121111KYSB20210006+3 种基金K.C.Wong Education Foundation,China Postdoctoral Science Foundation,Grant/Award Number:2020M670466External Cooperation Program of Chinese Academy of Sciences,Grant/Award Number:GJHZ201948the National Key R&D Program of China,Grant/Award Numbers:2018YFA0208501,2018YFA0703200the National Nature Science Foundation of China,Grant/Award Numbers:22002171,22175185,51773206,51803217,51961145102,52003273,52003276,91963212。
文摘Patterned nanostructures with ultrasmall features endow functional devices with unique nanoconfinement and performance enhancements.The increasing demand for miniaturization has stimulated the development of sub-100 nm nanopatterning techniques.Beyond conventional lithography—which is limited by unavoidable factors—advanced patterning techniques have been reported to produce nanoscale features down to molecular or even atomic scale.In this review,unconventional techniques for sub-100 nm nanopatterning are discussed,in particular the principles by which to achieve the desired patterns(among other important issues).Such techniques can be classified into three categories:template-replica,template-induced,and template-free techniques.Moreover,multi-dimensional nanostructures consist of various building materials,the unique properties of which are summarized.Finally,the remaining challenges and opportunities for large-scale patterning,the improvement of device perfor-mance,the multi-dimensional nanostructures of biocompatible materials,molecular-scale patterning,and the carbon footprint requirements for future nanofabrication processes are discussed.