Regular physical activity of sufficient duration and intensity can provide health benefits such as improved physical fitness,which promotes bone health,prevents hypertension,improves mental health,and reduces adiposit...Regular physical activity of sufficient duration and intensity can provide health benefits such as improved physical fitness,which promotes bone health,prevents hypertension,improves mental health,and reduces adiposity^([1]).Furthermore,the benefits of regular physical exercise during youth may persist into adulthood^([2]).展开更多
基金supported by grants from the National Key Research and Development Program of China(2018YFC1311702)。
文摘Regular physical activity of sufficient duration and intensity can provide health benefits such as improved physical fitness,which promotes bone health,prevents hypertension,improves mental health,and reduces adiposity^([1]).Furthermore,the benefits of regular physical exercise during youth may persist into adulthood^([2]).
