This study examined the effects of combined anti-inflammatories and specific nutrients on recovery from resistance exercises. Trained individuals (n = 14) performed three sets to failure at a 8-12 repetition maximum...This study examined the effects of combined anti-inflammatories and specific nutrients on recovery from resistance exercises. Trained individuals (n = 14) performed three sets to failure at a 8-12 repetition maximum load for six resistance exercises, then repeated this workout after 24 h. Participants consumed a protein-carbohydrate shake (330 ml; 20 g protein; 45 g carbohydrate), vitamin C (1000 mg), vitamin E (400 I.U.) and ibuprofen (100 mg) immediately after the initial workout. Another dose of vitamin C and ibuprofen were respectively consumed 1 h or 30 min before the second workout. On another occasion (counterbalanced) a placebo of flavored water, two imitation vitamins (gummy candies), and two replica ibuprofen (sugar pills) were consumed. A 10-cm visual analog scale (VAS) assessed pain, ratings of perceived exertion (RPE), and ratings of perceived recovery (RPR). Treatment enhanced performance-based recovery (repetitions after 24h) for the chest press (P 〈 0.010) and latissimus pull-down (P 〈 0.010). Within-condition comparisons revealed performance decrements (P 〈 0.050) after 24 h for 83% of the exercises under placebo, compared to 50% of exercises under treatment. Treatment enhanced RPR (P = 0.038) compared to placebo, but had no significant effects on residual (P = 0.215) or exercise (P 〉 0.050) pain. RPE was lower under the treatment for the chest press (P = 0.016) and overall workout (P = 0.038) on Day 1, but similar among all exercises on Day 2 (P 〉 0.050). This treatment may promote increases in performance without increasing pain or RPE.展开更多
Medulloblastoma is the most common malignant pediatric brain tumor. In mice, Ptcl haploinsufficiency and disruption of DNA repair (DNA ligase IV inactivation) or cell cycle regulation (Kipl, Ink4d, or Inkd.c inactivat...Medulloblastoma is the most common malignant pediatric brain tumor. In mice, Ptcl haploinsufficiency and disruption of DNA repair (DNA ligase IV inactivation) or cell cycle regulation (Kipl, Ink4d, or Inkd.c inactivation), in conjunction with p53 dysfunction, predispose to medulloblastoma. To identify genes important for this tumor, we evaluated gene expression profiles in medulloblastomas from these mice. Unexpectedly, medulloblastoma展开更多
文摘This study examined the effects of combined anti-inflammatories and specific nutrients on recovery from resistance exercises. Trained individuals (n = 14) performed three sets to failure at a 8-12 repetition maximum load for six resistance exercises, then repeated this workout after 24 h. Participants consumed a protein-carbohydrate shake (330 ml; 20 g protein; 45 g carbohydrate), vitamin C (1000 mg), vitamin E (400 I.U.) and ibuprofen (100 mg) immediately after the initial workout. Another dose of vitamin C and ibuprofen were respectively consumed 1 h or 30 min before the second workout. On another occasion (counterbalanced) a placebo of flavored water, two imitation vitamins (gummy candies), and two replica ibuprofen (sugar pills) were consumed. A 10-cm visual analog scale (VAS) assessed pain, ratings of perceived exertion (RPE), and ratings of perceived recovery (RPR). Treatment enhanced performance-based recovery (repetitions after 24h) for the chest press (P 〈 0.010) and latissimus pull-down (P 〈 0.010). Within-condition comparisons revealed performance decrements (P 〈 0.050) after 24 h for 83% of the exercises under placebo, compared to 50% of exercises under treatment. Treatment enhanced RPR (P = 0.038) compared to placebo, but had no significant effects on residual (P = 0.215) or exercise (P 〉 0.050) pain. RPE was lower under the treatment for the chest press (P = 0.016) and overall workout (P = 0.038) on Day 1, but similar among all exercises on Day 2 (P 〉 0.050). This treatment may promote increases in performance without increasing pain or RPE.
文摘Medulloblastoma is the most common malignant pediatric brain tumor. In mice, Ptcl haploinsufficiency and disruption of DNA repair (DNA ligase IV inactivation) or cell cycle regulation (Kipl, Ink4d, or Inkd.c inactivation), in conjunction with p53 dysfunction, predispose to medulloblastoma. To identify genes important for this tumor, we evaluated gene expression profiles in medulloblastomas from these mice. Unexpectedly, medulloblastoma