期刊文献+
共找到8篇文章
< 1 >
每页显示 20 50 100
Short bouts of accumulated exercise:Review and consensus statement on definition,efficacy,feasibility,practical applications,and future directions 被引量:1
1
作者 Mingyue Yin Yongming Li +43 位作者 Abdul Rashid Aziz Aidan Buffey David J.Bishop Dapeng Bao George P.Nassis Hashim Islam Hongying Wang Jackson J.Fyfe Jianfang Xu Jianxiu Liu Jiexiu Zhao Jingwei Cao jonathan p.little Junqiang Qiu Keith M.Diaz Lijuan Wang Liye Zou Max J.Western Meynard L.Toledo Min Hu Minghui Quan Neville Owen Niels B.J.Vollaard Olivier Girard Qingde Shi Richard S.Metcalfe Rodrigo Ramirez-Campillo Ru Wang Waris Wongpipit Weimo Zhu Wenfei Zhu Weigang Xu Xiaochun Wang Xiaoping Chen Xiong Wang Xu Wen Yang Liu Ying Gao Yue Fu Zhaowei Kong Zhenbo Cao Zhengzhen Wang Peijie Chen Lijuan Mao 《Journal of Sport and Health Science》 2026年第2期1-30,共30页
Background:Insufficient physical activity and prolonged sedentary behavior have emerged as major global public health challenges.Short bouts(≤10 min)of accumulated exercise(SBAE)throughout the day may be a promising ... Background:Insufficient physical activity and prolonged sedentary behavior have emerged as major global public health challenges.Short bouts(≤10 min)of accumulated exercise(SBAE)throughout the day may be a promising strategy to mitigate the adverse effects of prolonged sitting and promote physical activity,ultimately promoting overall health.However,previous ambiguity in defining this concept has resulted in a fragmented and inconsistent evidence base,impeding practical applications,the development of guidelines,and policymaking.The purpose of this study is to establish an operational definition of SBAE by synthesizing systematic reviews and research trials alongside an expert consensus.Additionally,it seeks to evaluate acute and long-term efficacy and feasibility,providing evidence-based recommendations for practice and future research directions.Methods:A literature search was performed across PubMed and Web of Science,followed by systematic screening and summarization of eligible studies based on predefined inclusion criteria.Inclusion criteria encompassed various modes/types of SBAE(bouts lasting≤10 min,performed multiple times daily with≥30 min intervals);both aerobic and resistance exercise were considered.Relevant systematic reviews and research trials were included.Methodological quality,risk of bias,and evidence certainty were assessed.Expert consensus was obtained through a survey to evaluate recommendations and agreement levels on findings.Results:After analyzing 27 systematic reviews,135 research studies,and an expert consensus involving 48 researchers from 11 countries,SBAE is defined as any exercise mode of activity,regardless of intensity,that is accumulated in either continuous or intermittent bouts lasting≤10 min per session(including multiple intermittent sets)that are performed multiple times(≥2 sessions/day)per day,with intervals of≥30 min between bouts or otherwise sufficient time for recovery.When used to interrupt prolonged periods of sedentary time,SBAE mitigates the acute adverse effects of sedentary behavior on more than 10 clinical biomarkers of endocrine,cardiovascular,and brain health/function among adults of diverse ages and conditions.Moreover,SBAE was superior for improving acute glycemic control compared to a single continuous exercise session.As a long-term intervention(average of 11 weeks),SBAE can improve over 20 health outcomes,including peak oxygen uptake,resting blood pressure,and metabolic health.Additionally,SBAE might be more effective than continuous exercise for improving longer-term glycemic control and body composition.Long-term completion rates for SBAE interventions are generally high(95%),with low dropout rates(12%)and high adherence rates even without supervision(85%),and its safety has been preliminarily validated.Conclusion:An operational definition of SBAE is provided along with its classification and acute and long-term efficacy.Practical exercise prescription recommendations and evidence-based strategies for various populations and contexts are provided.Future research should focus on generating high-quality evidence for SBAE in 5 key areas:quantification and monitoring,population-specific responses,optimization of exercise prescriptions,intervention efficacy,and practical implementation.Additionally,addressing policy,environmental,and promotional barriers is crucial for transitioning from expert consensus to public consensus,and for facilitating the application of this strategy in real-world environments. 展开更多
关键词 Short bouts of accumulated exercise Exercise snacks Consensus statement Sedentary breaks
在线阅读 下载PDF
零食式锻炼与心脏代谢健康 被引量:7
2
作者 Hashim Islam Martin J.Gibala +3 位作者 jonathan p.little 聂金雷(翻译) 时庆德(翻译) 孔兆伟(翻译) 《中国运动医学杂志》 CAS CSCD 北大核心 2023年第9期677-681,共5页
低心肺适能和久坐是心脏代谢疾病的独立风险因素。零食式锻炼(exercise snacks)是指分散在全天中反复进行单次小于1分钟的剧烈运动。作为一种新颖的运动锻炼策略,零食式锻炼既可提高心肺适能,同时又能打破久坐时间。与传统锻炼方式相比... 低心肺适能和久坐是心脏代谢疾病的独立风险因素。零食式锻炼(exercise snacks)是指分散在全天中反复进行单次小于1分钟的剧烈运动。作为一种新颖的运动锻炼策略,零食式锻炼既可提高心肺适能,同时又能打破久坐时间。与传统锻炼方式相比,零食式锻炼的突出特点是耗时极少且安排灵活。本文概述零食式锻炼的方法及其有益于心脏代谢健康的现有证据和未来研究方向。 展开更多
关键词 零食式锻炼 剧烈运动 心肺适能 心脏代谢健康
原文传递
Impact of a single bout of high-intensity interval exercise and short-term interval training on interleukin-6, FNDC5, and METRNL mRNA expression in human skeletal muscle 被引量:18
3
作者 Malcolm Eaton Cesare Granata +3 位作者 Julianne Barry Adeel Safdar David Bishop jonathan p.little 《Journal of Sport and Health Science》 SCIE 2018年第2期191-196,共6页
Background: Exercise promotes numerous phenotypic adaptations in skeletal muscle that contribute to improved function and metabolic capacity. An emerging body of evidence suggests that skeletal muscle also releases a ... Background: Exercise promotes numerous phenotypic adaptations in skeletal muscle that contribute to improved function and metabolic capacity. An emerging body of evidence suggests that skeletal muscle also releases a myriad of factors during exercise, termed "myokines". The purpose of this study was to examine the effects of high-intensity interval training(HIIT) on the acute regulation of the mRNA expression of several myokines, including the prototypical myokine interleukin-6(IL-6), and recently identified myokines fibronectin type III domain-containing protein 5(FNDC5)(irisin) and meteorin-like protein(METRNL).Methods: Both before and after a 20-day period of twice-daily high-volume HIIT, 9 healthy males(20.5 ± 1.5 years performed a standardized bout of high-intensity interval exercise(HIIE; 5 × 4 min at ~80% pretraining peak power output) with skeletal muscle biopsy samples(vastus lateralis) obtained at rest, immediately following exercise, and at 3 h recovery.Results: Before training, a single bout of HIIE increased IL-6(p < 0.05) and METRNL(p < 0.05) mRNA expression measured at 3 h recovery when compared to rest. Following 20 days of HIIT, IL-6 and FNDC5 mRNA were increased at 3 h recovery from the standardized HIIE bout when compared to rest(both p < 0.05). Resting METRNL and FNDC5 mRNA expression were higher following training(p < 0.05), and there was an overall increase in FNDC5 mRNA post-training(main effect of training, p < 0.05).Conclusion: In human skeletal muscle(1) an acute bout of HIIE can induce upregulation of skeletal muscle IL-6 mRNA both before and after a period of intensified HIIT;(2) Resting and overall FNDC5 mRNA expression is increased by 20 days of HIIT; and(3) METRNL mRNA expression is responsive to both acute HIIE and short-term intense HIIT. Future studies are needed to confirm these findings at the protein and secretion level in humans. 展开更多
关键词 Brown adipose tissue Exerkines High-intensity interval training Intermittent exercise MYOKINE Obesity
在线阅读 下载PDF
Towards optimizing exercise prescription for type 2 diabetes:modulating exercise parameters to strategically improve glucose control 被引量:1
4
作者 Alexis Marcotte-Chénard jonathan p.little 《Translational Exercise Biomedicine》 2024年第1期71-88,共18页
Type 2 diabetes(T2D)is a complex and multifaceted condition clinically characterized by high blood glucose.The management of T2D requires a holistic approach,typically involving a combination of pharmacological interv... Type 2 diabetes(T2D)is a complex and multifaceted condition clinically characterized by high blood glucose.The management of T2D requires a holistic approach,typically involving a combination of pharmacological interventions as well as lifestyle changes,such as incorporating regular exercise,within an overall patient-centred approach.However,several condition-specific and contextual factors can modulate the glucoregulatory response to acute or chronic exercise.In an era of precision medicine,optimizing exercise prescription in an effort to maximize glucose lowering effects holds promise for reducing the risk of T2D complications and improving the overall quality of life of individuals living with this condition.Reflecting on the main pathophysiological features of T2D,we review the evidence to highlight how factors related to exercise prescription can be modulated to target improved glucose control in T2D,including the frequency,intensity,total volume,and timing(e.g.,pre-vs.post-prandial)of exercise,as well as exercise modality(e.g.,aerobic vs.resistance training).We also propose a step-by-step,general framework for clinicians and practitioners on how to personalize exercise prescription to optimize glycemic control in individuals living with T2D. 展开更多
关键词 physical activity HIIT MICT TIMING INTENSITY FREQUENCY
暂未订购
Adipose-brain crosstalk: do adipokines have a role in neuroprotection?
5
作者 jonathan p.little Adeel Safdar 《Neural Regeneration Research》 SCIE CAS CSCD 2015年第9期1381-1382,共2页
Accumulating evidence from epidemiological and experi- mental studies indicate that obesity, and its related metabolic consequences of insulin resistance and type 2 diabetes, are associated with accelerated cognitive ... Accumulating evidence from epidemiological and experi- mental studies indicate that obesity, and its related metabolic consequences of insulin resistance and type 2 diabetes, are associated with accelerated cognitive decline (Yates et al., 2012). The etiology of neurodegeneration in obesity is undoubtedly complex, with vascular, metabolic, inflammatory, and structural changes all likely to play a role (Yates et al., 2012). The discovery of leptin in 1994 and the subsequent advancement in our understanding that adipose tissue is an endocrine organ that can communicate with the brain to regulate appetite (Zhang et al., 1994) brings about the in- triguing possibility that adipose-brain crosstalk can regulate aspects of neuronal physiology and pathology (Aguilar-Valles et al., 2015). Indeed neurons have been shown to express receptors for various adipokines, indicating that factors released from adipose tissue have the potential to communi- cate directly with the brain. Research in this area is relatively new, and while epidemiological data points towards the negative consequences of adipose-brain crosstalk (Whitmer et al., 2005), some intriguing new studies highlight that the secretory profile of adipose tissue might be involved in reduction in neurodegeneration via maintenance of neuronal viability (Tezapsidis et al., 2009; Wan et al., 2015). 展开更多
关键词 cell Adipose-brain crosstalk
暂未订购
Cross-sectional analysis of blood leukocyte responsiveness to interleukin-10 and interleukin-6 across age and physical activity level
6
作者 Hashim Islam Jordan Boultbee +2 位作者 Garett S.Jackson Alice L.Mui jonathan p.little 《Translational Exercise Biomedicine》 2024年第3期255-263,共9页
Objectives To determine how the anti-inflammatory actions of interleukin-10(IL-10)and IL-6 differ across age and physical activity levels.Methods Using a cross-sectional design,fasted blood samples were obtained from ... Objectives To determine how the anti-inflammatory actions of interleukin-10(IL-10)and IL-6 differ across age and physical activity levels.Methods Using a cross-sectional design,fasted blood samples were obtained from younger physically inactive(YI:n=10,age:22.7±3.7 years,BMI:24.8±4.8 kg/m^(2),<150 min of weekly moderate-to-vigorous physical activity[MVPA]),younger highly active(YA:n=11 varsity cross country running athletes,20.7±2.7 years,21.1±1.8 kg/m^(2),>300 min of weekly MVPA),and older highly active(OA:12,56.0±10.3 years,22.8±3.2 kg/m^(2),>300 min of weekly MVPA)individuals and analyzed for leukocyte counts,IL-10 and IL-6-related signaling,and cytokine secretion ex vivo.Results Total white blood cells and monocytes were similar between groups(p=0.8)but YA and OA had lower lymphocyte counts than YI(p<0.01).The ability of IL-10(1 ng/mL)to phosphorylate signal transducer and activator of transcription 3(STAT3)in CD14 monocytes was greater in YA vs.YI(p<0.03)despite YA having lower IL-10 receptor expression(p<0.01).IL-6(10 ng/mL)mediated STAT3 phosphorylation in CD4 lymphocytes was higher in OA compared YI(p<0.01),with a similar tendency observed for YA vs.YI(p=0.08).Despite enhanced responsiveness of STAT3 to IL-10/6 in active individuals,the ability of IL-10/6 to inhibit tumor necrosis factor-alpha(TNF-⍺)secretion from lipopolysaccharide-stimulated whole-blood was similar between groups.Conclusions Highly active younger and older individuals demonstrate enhanced IL-10-and IL-6-mediated activation of immune cell STAT3.Although the ability of IL-10/6 to inhibit TNF-⍺secretion appeared unimpacted by activity level,anti-inflammatory cytokine actions were preserved in older active individuals. 展开更多
关键词 chronic inflammation MONOCYTES lymphocytes STAT3 INFLAMMAGING exercise
暂未订购
The role of exercise modality on psychological,behavioral,and fitness outcomes among individuals at risk of type 2 diabetes:preliminary evidence from the CHOICE pragmatic randomized trial
7
作者 Alexandre Santos Kaja Falkenhain +5 位作者 jonathan p.little Nikhil R.Patel Joel Singer Frank Halperin Kevin Pistawka Mary E.Jung 《Translational Exercise Biomedicine》 2025年第4期284-300,共17页
Objectives:To determine whether providing a choice between high-intensity interval training(HIIT)and moderateintensity continuous training(MICT)within a 4-week diabetes prevention program may lead to greater perceived... Objectives:To determine whether providing a choice between high-intensity interval training(HIIT)and moderateintensity continuous training(MICT)within a 4-week diabetes prevention program may lead to greater perceived autonomy support,motivation regulation,free-living physical activity,and cardiorespiratory fitness 6 months postintervention when compared to imposed exercise.Methods:In a preliminary pragmatic randomized trial,77 individuals at risk of type 2 diabetes(Mage=61.5(±9.8)years;Nfemales=58)were randomized to one of three exercise conditions:HIIT,MICT,or the choice thereof(CHOICE).Perceived autonomy supportwas assessed post-intervention.Changes in motivation,physical activity,and cardiorespiratory fitness were assessed 6 months post-intervention.Linear mixed models and Bonferroni-adjusted pairwise comparisons on estimated marginal means were used to derive effect estimates after adjusting for stratified allocation factors.Results:Perceived autonomy support was not different among conditions[F(2,47)=0.068,p=0.934].No effects were detected for motivation regulation,physical activity,or cardiorespiratory fitness(ps>0.05).Participants in the CHOICE condition self-reported significantly more physical activity 6 months post-intervention compared to preintervention[t(31)=2.922,p=0.019].Improvements in cardiorespiratory fitness were seen in CHOICE[t(65)=2.509,p=0.044]and MICT[t(65)=3.492,p=0.003].Conclusions:Providing choice between HIIT and MICT did not significantly affect individuals’perceived autonomy support or motivation regulation compared to imposed exercise.However,physical activity and cardiorespiratory fitness improved over time for the CHOICE condition.Providing choice between HIIT and MICT may be a feasible exercise strategy among this population. 展开更多
关键词 behavior change high-intensity interval training moderate-intensity continuous training pragmatic randomized trial prediabetes self-determination theory
在线阅读 下载PDF
Possible role of microparticles in neuroimmune signaling of microglial cells
8
作者 Stephanie M.Schindler Ekta Bajwa +1 位作者 jonathan p.little Andis Klegeris 《Neuroimmunology and Neuroinflammation》 2016年第1期232-242,共11页
Aim:Submicron fragments termed microparticles(MPs),derived from all major central nervous system cell types including neurons and glia(microglia,astrocytes,oligodendrocytes),have emerged as novel intercellular signali... Aim:Submicron fragments termed microparticles(MPs),derived from all major central nervous system cell types including neurons and glia(microglia,astrocytes,oligodendrocytes),have emerged as novel intercellular signaling agents.This study tested the hypothesis that MPs derived from activated microglia,which represent the mononuclear phagocyte system in the brain,could induce pro-inflammatory and cytotoxic responses of microglia in an autocrine or paracrine manner.Methods:Human THP-1 monocytic cells were used to model human microglia.MPs derived from these cells were reapplied to THP-1 cells and their secretion of neurotoxins and cytokines was measured.Results:When exposed to lipopolysaccharide(LPS)or mitochondrial transcription factor A in combination with interferon(IFN)-γ,THP-1 cells released MPs.When reapplied to THP-1 cells,MPs induced the release of secretions that were toxic to human SH-SY5Y neuroblastoma cells,as well as monocyte chemoattractant protein-1.The cytotoxicity of THP-1 cells induced by MPs derived from IFN-γplus LPS-treated THP-1 donor cells was enhanced in the presence of IFN-γ.The MPs released by THP-1 cells were not directly toxic towards SH-SY5Y cells.Conclusion:Our data support the hypothesis that activated microglia-derived MPs could act as signaling agents that are recognized by microglia to cause pro-inflammatory and cytotoxic responses. 展开更多
关键词 MICROPARTICLES damage-associated molecular patterns mononuclear phagocytes glial cells MICROGLIA NEUROTOXICITY Alzheimer’s disease Parkinson’s disease
原文传递
上一页 1 下一页 到第
使用帮助 返回顶部