BACKGROUND Sleep deprivation is a common problem in society,and bedtime procrastination(BtP)has become a significant cause of poor sleep among healthy individuals across various countries.AIM To study BtP,sleep behavi...BACKGROUND Sleep deprivation is a common problem in society,and bedtime procrastination(BtP)has become a significant cause of poor sleep among healthy individuals across various countries.AIM To study BtP,sleep behavior,and subjective well-being in the Indian population.METHODS This was a cross-sectional study.The recruited participants were evaluated using the BtP Scale,World Health Organzation-5 Well-Being index,Patient Health Ques-tionnaire-2,Generalized Anxiety Disorder 2-item,Munich Chronotype Questionnaire and Single-Item Sleep Quality Scale.RESULTS A total of 401 participants were recruited for the study.Symptoms of anxiety were higher in the female participants compared to males.Among females,there was a significant positive correlation between BtP score with symptoms of anxiety(r=0.23)and depression(r=0.15)and a negative correlation with subjective wellbeing(r=-0.23).A significant negative correlation was found between the ages of women and BtP score(r=-0.15).Among the male participants,there was a significant negative correlation of age with BtP score(r=-0.3)and anxiety(r=-0.19).Here,too,the BtP score was positively correlated with depression(r=0.18)and anxiety(r=0.35).CONCLUSION BtP worsens anxiety,depression,sleep quality,and subjective well-being.It needs to be targeted for the promotion and prevention of mental health.展开更多
文摘BACKGROUND Sleep deprivation is a common problem in society,and bedtime procrastination(BtP)has become a significant cause of poor sleep among healthy individuals across various countries.AIM To study BtP,sleep behavior,and subjective well-being in the Indian population.METHODS This was a cross-sectional study.The recruited participants were evaluated using the BtP Scale,World Health Organzation-5 Well-Being index,Patient Health Ques-tionnaire-2,Generalized Anxiety Disorder 2-item,Munich Chronotype Questionnaire and Single-Item Sleep Quality Scale.RESULTS A total of 401 participants were recruited for the study.Symptoms of anxiety were higher in the female participants compared to males.Among females,there was a significant positive correlation between BtP score with symptoms of anxiety(r=0.23)and depression(r=0.15)and a negative correlation with subjective wellbeing(r=-0.23).A significant negative correlation was found between the ages of women and BtP score(r=-0.15).Among the male participants,there was a significant negative correlation of age with BtP score(r=-0.3)and anxiety(r=-0.19).Here,too,the BtP score was positively correlated with depression(r=0.18)and anxiety(r=0.35).CONCLUSION BtP worsens anxiety,depression,sleep quality,and subjective well-being.It needs to be targeted for the promotion and prevention of mental health.
