Objectives The purpose was to directly assess in-competition thermoregulatory responses in recreational runners during a city marathon conducted in cool,ambient conditions using a two-pill ingestion strategy.Methods T...Objectives The purpose was to directly assess in-competition thermoregulatory responses in recreational runners during a city marathon conducted in cool,ambient conditions using a two-pill ingestion strategy.Methods Thirty-two recreational runners(age:38.7±10.2 years,mass:73.9±11.0 kg,height:177±8 cm)were invited to participate in this study.Core temperature was continuously assessed using telemetric ingestible pills.Each runner swallowed two pills:the first pill(Pill 1)11 h:47 min±1 h:01 min pre-race(before overnight sleep)and the second(Pill 2)2 h:35 min±0 h:54 min pre-race(on wakening).Results Pre-race core temperature for Pill 1 was significantly different from Pill 2,with values of 37.4±0.4℃and 37.1±0.6℃,respectively(p=0.006).The mean core temperature during the race was higher for Pill 1 compared to Pill 2(38.5±0.5℃and 37.8±1.0℃,respectively;p<0.001).Peak core temperature was higher for Pill 1 compared to Pill 2(39.1±0.5℃and 38.8±0.5℃,respectively;p=0.03).Post-race core temperature was higher for Pill 1 compared to Pill 2(38.8±0.7℃and 38.1±1.3℃,respectively;p=0.02).Conclusions The timing of pill ingestion significantly impacted core temperature and hence timing of pill ingestion should be standardised(5 h:30 min–7 h prior to measurement).Despite the relatively cool ambient conditions during the race,a significant number of runners achieved a high core body temperature(≥39℃),which was not accompanied by any signs of heat illness.展开更多
文摘Objectives The purpose was to directly assess in-competition thermoregulatory responses in recreational runners during a city marathon conducted in cool,ambient conditions using a two-pill ingestion strategy.Methods Thirty-two recreational runners(age:38.7±10.2 years,mass:73.9±11.0 kg,height:177±8 cm)were invited to participate in this study.Core temperature was continuously assessed using telemetric ingestible pills.Each runner swallowed two pills:the first pill(Pill 1)11 h:47 min±1 h:01 min pre-race(before overnight sleep)and the second(Pill 2)2 h:35 min±0 h:54 min pre-race(on wakening).Results Pre-race core temperature for Pill 1 was significantly different from Pill 2,with values of 37.4±0.4℃and 37.1±0.6℃,respectively(p=0.006).The mean core temperature during the race was higher for Pill 1 compared to Pill 2(38.5±0.5℃and 37.8±1.0℃,respectively;p<0.001).Peak core temperature was higher for Pill 1 compared to Pill 2(39.1±0.5℃and 38.8±0.5℃,respectively;p=0.03).Post-race core temperature was higher for Pill 1 compared to Pill 2(38.8±0.7℃and 38.1±1.3℃,respectively;p=0.02).Conclusions The timing of pill ingestion significantly impacted core temperature and hence timing of pill ingestion should be standardised(5 h:30 min–7 h prior to measurement).Despite the relatively cool ambient conditions during the race,a significant number of runners achieved a high core body temperature(≥39℃),which was not accompanied by any signs of heat illness.
