摘要
在羽毛球教学、训练实践中,探索出13区落点训练法,并进行训练实验。实验结果显示:羽毛球13区落点训练法在提高学生羽毛球的基本技术,落点的准确性,实践能力等方面提高显著,且该训练方法设计简单,新颖实用。
Through our teaching and training experiences in college, a new badminton training method by using 13 hitting zones to guide the placement of shuttle is invented and studied. It is shown that apart from its convenience for applying and efficiency for training of basic techniques, this new and practical approach can also greatly improve the accuracy of placement as well as enhance the student player's versatility for the possible competitive event.
关键词
羽毛珠
13区
落点
训练法
badminton
13 zones
placement
training method
