摘要
采用文献资料与实验等研究方法 ,在女子青少年铅球运动员身体素质和专项技术训练监测系统的基础上 ,对“身体训练水平与专项技术水平匹配发展理论”进行应用性研究。结果表明 :“匹配发展理论”符合经济、实效训练原则 ;教练员较容易控制训练过程 ;选择练习手段的目的性明确 ;
Using the research methods of literature, experiments and so forth, the author has made an applied study of the theory of matchable development of physical training level and specific technique level with the help of the monitoring system of juvenile girls shot putters' physical quality and specific technique training. The results indicate that the theory of matchable development conforms to an inexpensive but really effective training principle. The theory can also make it easier for coaches to control training process, get the purpose of choosing the means of training clear and definite, and make the arrangement of yearly exercise load throwing convention to the winds.
出处
《上海体育学院学报》
CSSCI
北大核心
2003年第3期54-58,共5页
Journal of Shanghai University of Sport
基金
上海市教育发展基金资助课题 (曙光项目 )
