摘要
采用文献资料法与实验等研究方法 ,在青少年女子铅球运动员训练过程中 ,获得了身体素质与专项技术的 12项指标 ,建立了对训练过程起调控作用的“监测系统”。该“监测系统”主要模块有“指标评价”、“指标修正”、“一般模式” ,可以帮助教练员分析运动员的训练状况 ,以便制定出切合实际的全年训练计划。
By using the methods of literature, experiment and so on, the authors have gained 12 indexes of physical quality and specific technique during the training of juvenile girls shot putters, and set up a monitoring system which can adjust the training process. The key modulus of the system includes index evaluation, index amendment and general mode, therefore it can help coaches analyze the training conditions of throwers, so as to work out a yearly training plan geared to actualities.
出处
《上海体育学院学报》
CSSCI
北大核心
2003年第2期33-37,共5页
Journal of Shanghai University of Sport
基金
上海市教育发展基金资助课题 (曙光项目 )
