摘要
目的:分析抗阻-有氧运动在糖尿病前期患者中的应用效果。方法:选取2022年1月—2023年7月北京市昌平区北七家社区卫生服务中心筛查出的86例糖尿病前期患者作为研究对象,采用随机数字表法分为对照组和研究组,各43例。对照组实施常规干预,研究组在对照组基础上实施抗阻-有氧运动。比较两组干预效果。结果:干预后,两组空腹血糖、糖化血红蛋白、餐后2 h血糖、低密度脂蛋白胆固醇、总胆固醇水平降低,且研究组低于对照组(P<0.05)。干预后,两组体质量指数、腰臀比均降低,且研究组低于对照组(P<0.05)。干预后,两组物质生活状态、躯体功能、心理状态、社会功能评分升高,且研究组物质生活状态、躯体功能评分高于对照组(P<0.05)。结论:抗阻-有氧运动在糖尿病前期患者中的应用效果显著,可改善患者糖脂代谢指标,提高患者生活质量。
Objective:To analyze the application effect of resistance-aerobic exercise in prediabetic patients.Methods:A total of 86 prediabetic patients screened at Beijing Changping District Beiqijia Community Health Service Center from January 2022 to July 2023 were selected as the study subjects.They were divided into control group and study group using a random number table method,with 43 cases in each group.The control group received routine intervention,while the study group received resistanceaerobic exercise on the basis of control group.The intervention effects of the two groups were compared.Results:After the intervention,the levels of fasting blood glucose,glycosylated hemoglobin,2 h postprandial blood glucose,low-density lipoprotein,and total cholesterol in the two groups decreased,and the levels in the study group were lower than those in the control group(P<0.05).After the intervention,the body mass index and waist-to-hip ratio in the two groups decreased,and these parameters in the study group were lower than those in the control group(P<0.05).After the intervention,the scores of material living status,physical function,mental state and social function in the two groups increased,and the scores of living status and physical function in the study group were higher than those in the control group(P<0.05).Conclusion:Resistance-aerobic exercise has significant application effects in prediabetic patients,and can ameliorate the glucose and lipid metabolism indicators of patients,and improve the quality of life.
作者
李丽
Li Li(Beijing Changping District Beiqijia Community Health Service Center,Beijing 102209,China)
出处
《中国社区医师》
2025年第13期121-123,共3页
Chinese Community Doctors
关键词
糖尿病前期
抗阻-有氧运动
糖脂代谢
生活质量
Prediabetes
Resistance-aerobic exercise
Glucose and lipid metabolism
Quality of life