摘要
阐述了培养大学生体育自我锻炼能力的基本要素,提出培养大学生体育自我锻炼能力的具体方法,在教学中注重学生体育自我锻炼能力的培养,提高学生整体素质,逐步养成钻研体育知识和自觉锻炼身体的习惯,为实现终生体育的长远目标奠定坚实的基础。
The paper illustrates the essentials of do - sports - consciously ability of university students, and puts forward concrete methods for cultivating the ability of this kind. The cultivation of do - sports - consciously will improve students' overall quality and help students form the habit of acquiring sports knowledge and do sports consciously and thus lay a solid foundation for the realization of the long - term goal of lifelong physical education.
出处
《体育科学研究》
2005年第2期68-70,共3页
Sports Science Research
关键词
大学生
体育锻炼
培养能力
university students
doing sports
ability cultivation
